
A Personal Experiment for September
Another month down, another 10 pounds shed. At 246, I’m a full 60 lbs down since April when I opted to eschew grains and refined sugars and a…
Another month down, another 10 pounds shed. At 246, I’m a full 60 lbs down since April when I opted to eschew grains and refined sugars and a…
So my grandson was visiting with us on the weekend. He’s a great kid. Having him around is an inspiration to get healthy. I was feeding him Cheerios…
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