Musings

May Reflections — Part One

I attended the annual PD Summit in downtown Halifax this week with a slew of IT, business and marketing peeps. It’s always great to connect and reconnect with folks not normally in my monkeysphere. There were three of us from NSCC and made for a rowdy table. Sometimes, an external context makes for interesting conversation. …

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Marching On

So, what has been going on since I posted here back in January? Good question. Let’s see: I lost 5 of the 15 pounds I gained over Christmas I didn’t run much and the weather hampered my walking regimen I didn’t lift a damn thing at all and we won’t talk about the burpees Health-wise, …

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Talk Is Cheap But Rum Costs Money

Today is the last day of my vacation. I am very fortunate to work for an organization that allows for a goodsome break. Tomorrow, I’ll be back to toiling in a turbulent tempest of tumultuous turmoil. Not really. I like my job and the people I work with. There are some large scopes of project …

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Meanwhile, at the Hall of Justice

So, it’s been two months since my last post. Christmas is just around the corner and soon we’ll be saying ‘Chuck U. Farley’ to 2013. Midnight Abyss is out and well-received. Thanks to all who picked up a copy and a big shout out to those who took the time to review. We’re pushing through …

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Christmas Eve

I’m not a religious man; spiritual, yes, but religious, no. However, it is a long standing tradition to accompany my mother to Midnight Mass every Christmas Eve, Anglican High Mass if available. I go and I drag my self-proclaimed atheist son along. We lament about the Holy Mutton and the strange celebration of the birth …

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Rocktober! Show me your horns!

I’m home sick today, cold sweats, eyes stinging, bones aching and head pounding. To be honest I feel like a reanimated corpse who’d rather be just left alone to rot. There’s a bug going around at work. I really hope it isn’t a zombie variety. O_O So here is the my monthly post before I …

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It’s Groundhogs All The Way Down

September has rolled around again. Our youngest has been delivered to university to continue his journey into Awesomehood. My bride and I are alone without children for the first time. Ever. I’m very proud of how the kids turned out. We’ve done all we could do to prepare them for life. It’s time to let …

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2013 Mid-way to Madness

Happy Canada Day! May bacon and coffee keep and protect you in these troubled times. Whatever. I’m chillaxin’ in a parking lot waiting for the parade to start. A crazy-ass dog lays at my feet. My spawn continues his Reign of Ossim by marching with the Sackville Community Band, playing snare. The debut performance of …

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Shack Wacky May

So, it’s a Saturday morning and I have the house to myself. It’s June 1st. That means it must be time for my monthly reflective post. It’s been a busy month with our youngest finishing high school and getting ready for university in the fall. He’s a bright kid with a fantastic future. It’ll be …

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May Day Mayday

It’s May Day! Pagans unite for a celebration of Spring and Rebirth! Today was also my monthly weigh-in day. 235 pounds. Wah-waaahhh. That’s up again this month, but I won’t be yelling “MAYDAY, MAYDAY, MAYDAY” (see what I did there?) You see, I kept my commitments for April and that’s a WIN. More importantly, I …

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April 2013 — One Year Later

So this morning, I weigh 231 pounds. That’s up one pound from last month. March sucked in many ways, and strict adherence to my plan was among them. But, hey — Life happens. I do note that this month does indeed stand as a milestone, Since last April, when I adopted the Primal Blueprint, I’ve …

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February — A Mixed Bag of Booyah

I’m a little late getting this update out. It’s been a busy time. Weigh-in was good — down 4 pounds in February. No change in my measurements. Whatever. Did I mention that I logged a loss? For those waiting for it, I finally crossed the 100 pound mark. Yes, at 230.0, I’m officially -101lbs. Booyah. …

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