Tuesday Hyper Super Mega Public Doug

Tuesday Hyper Super Mega Public Doug

Better breakfast today. The stew was pretty carb heavy, but I still managed to stay within acceptable thresholds and enjoy a cookie and some chocolate.

Walked to work across the bridge today. Brrrr!

I also got 3 circuits (burpees, lunges, planks and dumbbell rows) in while breakfast was cooking. I need to get more weight on the rows.

Doug Langille
me@douglangille.ca

Husband, father, writer and shameless technophile.

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